High School Gymnastics

High School Gymnastics Off-Season Training

Athletes will work with ONE Athletics coaches at their own pace on skill development for the High School Gymnastics Season. Off-Season training runs from March - October.


Athletes can register for 1 ($121/mo) or 2 ($220/mo) days per week.

Gymnast on uneven bars being spotted by a coach on a padded platform indoors

Rochester Public Schools Gymnastics Program

ONE Athletics has been chosen as the official practice home for the Rochester Public Schools Gymnastics Program. From November-February, athletes from multiple Rochester area schools will train together at ONE Athletics, working on skills for their competitive season. Additionally, “home” meets will be hosted at ONE Athletics.

Gymnast on uneven bars being spotted by a coach on a padded platform indoors