Fitness Zone

Workout space for adults and teens ages 14+

The area includes free weights, squat racks, cardio equipment including treadmills, exercise bikes and an elliptical trainer, Vision Fitness weight machines and more. Parents can focus on their own fitness while being able to view the gymnastics and ninja areas, thus never having to miss the special moments in their kids’ lives. Teens participants can use the space to focus on general fitness or sport-specific performance improvement.

ONE Athletics staff are available during regular business hours to help guide participants in correct form and provide instructions on how to use the equipment safely.

Fitness Zone membership is $50/mo ($120/mo per family) and allows unlimited use of the facility during regular business hours. Terms of use apply.

Personal Training

If you are new to fitness and unsure of how to begin your journey, or are looking to update your fitness goals, personal training may be right for you. Beginning at $60/hr, a certified personal trainer will guide you through exercises, stretches and healthy eating habits to help you achieve your goals.

Personal training sessions are by appointment only and can be scheduled by our front office staff or directly with one of our personal trainers.