- Recreational gymnastics
- Ages 2 to 18
Gymnastics classes in Rochester for ages 2 to 18
From Parent & Me to pre-team: small classes, experienced coaches, monthly tuition with no contract. Enrollment is through the front office: call, email, or start with a free placement assessment.
Tuck, tumble and twist
Every level, one clear next step
Athletes progress through levels at a pace that is appropriate for them. Tuition is billed monthly; makeups can be scheduled with 24 hours’ notice. Gymnastics is not booked online. The front office enrolls every level, confirms the current class times, and Parent & Me, Preschool, Beginner and Tumbling & Trampoline need no assessment first.
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Ages 2 to 4
Parent & Me
You take the class with your toddler. Balance, coordination, following instructions and play, the foundation for everything that comes next.
- Length:
- 1 hour
No assessment needed $82/mo · 1 day a week -
Ages 4 to 5 · co-ed
Preschool Gymnastics
For kids who love to run, jump and tumble. Fundamental shapes, strength and flexibility, gym safety, and making friends.
- Length:
- 1 hour
No assessment needed $82/mo · 1 day · $138/mo · 2 days -
Girls 6 to 10
Beginner Gymnastics 1 & 2
New to gymnastics, or practicing it to stay fit. Level 1 covers the fundamentals; Level 2 starts building more complex skills.
- Length:
- 1 hour
No assessment needed $82/mo · 1 day · $138/mo · 2 days -
Girls 7 to 9 and 10 to 14
Intermediate & Advanced Rec
A solid gymnastics or dance background. Walkovers, back handsprings, and real work on beam, bars and vault, without competitive routines.
- Length:
- 2 hours
Assessment recommended $138/mo · 1 day · $250/mo · 2 days -
Ages 7 to 9 and 10 to 14
Tumbling & Trampoline
For kids who love flipping more than the beam. Trampoline air awareness plus floor tumbling progressions.
- Length:
- 1 hour
No assessment needed $82/mo · 1 day · $138/mo · 2 days -
Girls 5 to 8
Mini-Hopes pre-team
Building toward the competitive team: floor, beam, vault and bars skills, and the first taste of being on a team.
- Length:
- 2 hours
By invitation after assessment $121/mo · 1 day · $220/mo · 2 days
Gymnastics enrolls through the front office
Contact us or call with your child’s age and the days that work. The office places them in a class and sets up monthly tuition. No online checkout, no contract.
What will your child learn?
Foundations that carry into every sport
Children start with fundamental skills they will use throughout their gymnastics careers. As they progress, they build on those fundamentals in a safe, structured environment that emphasizes appropriate progressions, attention to detail and sportsmanship.
- Form
- Strength
- Flexibility
- Body awareness
Spring Showcases
A stage for everything they practiced
Each spring our gymnasts show friends and family the skills they have been working on all season. Every participant receives a ONE Athletics promotional item with registration, and gets a medal at the end.
Spectators get in free; a $5 to $10 donation to the Booster Club is suggested. Photos are posted online after the event.
- PreschoolFor our preschool gymnasts $60
- BeginnerFor Beginner 1 and 2 $60
- Intermediate, Mini-Hopes and BronzeFor recreational, Mini-Hopes and Bronze gymnasts $60
High school gymnastics
Off-season training, March to October
For high school athletes, plus the practice home of the Rochester Public Schools Gymnastics Program from November to February.
Not sure which level? Find out in 30 minutes
Book a Gymnastics Assessment
For Intermediate, Advanced and pre-team: a coach watches your child move, talks with you about goals, and recommends the group that fits. The front office books the time and then handles enrollment.
Recreational gymnastics needs no assessment. Parent & Me, Preschool, Beginner and Tumbling & Trampoline families can skip this and contact the office directly.
The assessment does not enroll your child by itself. The office follows up with the class and tuition. Consult your physician before starting any gymnastics program.
Ready to get your gymnast on the floor?
Call or email the front office to enroll, Monday to Saturday. Not sure which level? Book a free placement assessment and a coach will recommend one.